{"id":144402,"date":"2021-03-23T13:46:08","date_gmt":"2021-03-23T17:46:08","guid":{"rendered":"https:\/\/frenchdistrict.com\/floride\/?post_type=listing&#038;p=144402"},"modified":"2021-03-23T15:58:01","modified_gmt":"2021-03-23T19:58:01","slug":"nathalie-garrison-cours-pilates-coaching-mental-floride","status":"publish","type":"listing","link":"https:\/\/frenchdistrict.com\/floride\/adresse\/nathalie-garrison-cours-pilates-coaching-mental-floride\/","title":{"rendered":"Nathalie Garrison"},"content":{"rendered":"<h2>Coaching mental et cours de pilates \u00e0 Hollywood, Floride<\/h2>\n<p><strong>Nathalie Garrison enseigne depuis 15 ans le Pilates, en France et aux \u00c9tats-Unis<\/strong> pour une cliente aussi vari\u00e9e que des pilotes de l&#8217;US Air Force, des enfants, des sportifs de haut niveau et bien d&#8217;autres.<\/p>\n<p>Elle propose :<\/p>\n<ul>\n<li>Des <strong>cours particuliers de Pilates<\/strong> avec \u00e9quipement ( REFORMER &#8211; CHAIR )<\/li>\n<li>Des <strong>programmes pour sportifs<\/strong>, golfeurs, seniors, enfants, femmes enceintes&#8230;<\/li>\n<li>Du<strong> coaching mental personnel et\/ou professionnel<\/strong><\/li>\n<\/ul>\n<p>Les programmes de<strong> Pilates et de Coaching Mental<\/strong> peuvent \u00eatre dissoci\u00e9s ou combin\u00e9s pour plus de benefices.<\/p>\n<p>Elle est certifi\u00e9e par le <strong>Pilates Institute of London<\/strong>, et a travaill\u00e9 sur la creation d&#8217;un dipl\u00f4me validant la formation d&#8217;instructeur en <strong>Pilates.<\/strong> Apr\u00e8s deux studios en France d&#8217;abord puis aux <strong>\u00c9tats-Unis<\/strong> combinant cours collectifs et particuliers, elle choisit la <strong>Floride<\/strong> o\u00f9 elle vit depuis 2 ans pour privil\u00e9gier l&#8217;enseignement du One-O-One.\u00a0La m\u00e9thode que Nathalie Garrisson applique peut \u00eatre pratiqu\u00e9e par tous, et s&#8217;adapte \u00e0 tous.<\/p>\n<h3>Comment se d\u00e9roulent les cours de pilates ?<\/h3>\n<p>Les <strong>cours de pilates<\/strong> sont r\u00e9alis\u00e9s dans un studio d\u00e9di\u00e9 \u00e0 la pratique, au bien-\u00eatre et \u00e0 la s\u00e9curit\u00e9 des clients. Ils sont r\u00e9alis\u00e9s en s&#8217;adaptant aux conditions physiques et besoins de chaque client. Les cours s&#8217;inscrivent dans un programme complet pour r\u00e9pondre aux besoins et attentes de chacun.<\/p>\n<p>Nathalie propose des<strong> programmes pour les femmes, les hommes et les enfants de tout \u00e2ge<\/strong>. Elle utilise la m\u00e9thode <strong>Pilates<\/strong> pour des objectifs aussi diversifi\u00e9s que &#8221; rester en forme, se remettre en forme, am\u00e9liorer son jeu de golf , et sa pratique sportive, bien vivre sa grossesse, et supprimer le mal de dos.&#8221; Elle anime aussi des<strong> workshops<\/strong> dont le but est d&#8217;impliquer le client pour devenir plus autonome dans la gestion de son programme physique.<\/p>\n<h3>Coaching mental<\/h3>\n<p><em>Laissez vous surprendre par ce que vous allez accomplir !<\/em><\/p>\n<p>La deuxi\u00e8me activit\u00e9 de Nathalie Garrison est le<strong> Coaching Mental<\/strong> avec des services aussi vari\u00e9s que :<\/p>\n<ul>\n<li><strong>G\u00e9rer son poids<\/strong><\/li>\n<li><strong> Combattre les addictions<\/strong><\/li>\n<li><strong>G\u00e9rer le stress<\/strong><\/li>\n<li><strong>R\u00e9duire les difficult\u00e9s scolaires<\/strong><\/li>\n<li>Mener \u00e0 terme un<strong> projet professionnel<\/strong><\/li>\n<\/ul>\n<p>Les <strong>programmes de Coaching<\/strong> sont \u00e9labor\u00e9s pour r\u00e9pondre a vos attentes, personnellement et\/ou professionnellement.<\/p>\n<p>Nathalie a valid\u00e9 sa formation avec le <strong>Life Coach Training Institute de Californie .<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nathalie Garrison enseigne depuis 15 ans le Pilates avec \u00e9quipement en France et aux \u00c9tats-Unis pour une cliente aussi vari\u00e9e que des pilotes de l&#8217;US Air Force, des enfants, des sportifs de haut niveau, alors pourquoi pas vous ? <\/p>\n","protected":false},"author":10540,"featured_media":144404,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-144402","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing_type-argent","listing_categories-coaching-francais","listing_categories-special-nouveaux-arrivants","listing_categories-speciale-famille-enfants","listing_categories-medecins-sante-francais","listing_categories-sports-francais","listing_subcategories-coach-professionnel-personnel","listing_subcategories-entraineur-sportif-coach-personnel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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