{"id":54584,"date":"2013-02-05T00:00:00","date_gmt":"2013-02-05T05:00:00","guid":{"rendered":"https:\/\/frenchdistrict.com\/floride\/articles\/faire-sport-courir-yoga-velo-gym-gratuitement-miami\/"},"modified":"2019-06-13T05:55:00","modified_gmt":"2019-06-13T09:55:00","slug":"faire-sport-courir-yoga-velo-gym-gratuitement-miami","status":"publish","type":"post","link":"https:\/\/frenchdistrict.com\/floride\/articles\/faire-sport-courir-yoga-velo-gym-gratuitement-miami\/","title":{"rendered":"Les sports gratuits \u00e0 Miami"},"content":{"rendered":"<h2>Un esprit sain dans un corps sain<\/h2>\n<p><b id=\"internal-source-marker_0.059197885217145085\">\r\n\t<div class=\"sponsor__article sponsor__article--left\">\r\n\t\t<div class=\"inner\">\r\n\t\t\t<div class=\"sponsor__by\">Pr&eacute;sent&eacute; par...<\/div>\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/frenchdistrict-fr.ceetiz.com\/key-west\" target=\"_blank\">\r\n\t\t\t\t<div class=\"sponsor__illus\"><img decoding=\"async\" src=\"https:\/\/frenchdistrict.com\/floride\/wp-content\/uploads\/sites\/2\/2014\/06\/ceetiz-key-west-192.jpg\" alt=\"Ceetiz Key West\" \/><\/div>\r\n\t\t\t\t<div class=\"sponsor__content\">\r\n\t\t\t\t\t<p class=\"sponsor__title\">Ceetiz Key West<\/p>\r\n\t\t\t\t\t<div class=\"sponsor__slogan\">Pour que votre s\u00e9jour \u00e0 Key West soit le bon<\/div>\r\n\t\t\t\t\t<div class=\"vce-button vce-button--small\" style=\"background-color: #444444;\"><i class=\"fa fa-hand-o-right\" aria-hidden=\"true\">&nbsp;<\/i>Ceetiz Key West<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\t\t\r\n\t\t<\/div>\r\n\t<\/div><\/b>Le yoga apporte la s\u00e9r\u00e9nit\u00e9 du corps et de l&#8217;esprit, mais bien souvent pas celle du\u00a0porte monnaie\u00a0 Les adeptes de la respiration vont rester zen : ils pourront trouver leur troisi\u00e8me \u0153il gratuitement dans ces deux parcs de Miami\u00a0:<\/p>\n<p><strong>Bayfront Park\u00a0<\/strong><br \/>\n<i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> Quand ? les lundis et mercredis de 18h \u00e0 19h15, et les samedis de 9h \u00e0 10h15.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Bayfront Park <\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">301 Biscayne Blvd<\/span><br><span itemprop=\"addressLocality\">Miami<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33132<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"http:\/\/www.bayfrontparkmiami.com\/\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>BayfrontParkMiami.com<\/a><br><\/div><\/div>\n<p><strong>Riviera Park<\/strong><br \/>\n<i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> Quand ? Tous les mercredis de 18h \u00e0 19h30\u00a0; tous les niveaux sont accept\u00e9s.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Riviera Court<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">1236 S Alhambra Circle<\/span><br><span itemprop=\"addressLocality\">Coral Gables<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33146<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><\/div>\n<i class=\"fa fa-link\" aria-hidden=\"true\"><\/i> <a href=\"http:\/\/frenchdistrict.com\/floride\/articles\/oleta-river-park-vtt-foret-miami\/\" target=\"_blank\" rel=\"noopener\">Oleta Riviera Park : le plus grand parc urbain de Floride<\/a><\/p>\n<h2>Alors on danse\u00a0?<\/h2>\n<p>Les d\u00e9hanch\u00e9s du tango n&#8217;auront plus de secret pour vous, avec les cours gratuits du lundis soir \u00e0 Miami Beach, au bar Tapas &amp; Tintos. On peut y apprendre les rudiments de cette danse ou y perfectionner ses pirouettes, pour \u00eatre la star lors des Milongas, ces soir\u00e9es o\u00f9 l\u2019on danse le tango. Les cours sont donn\u00e9s par Diego Santana et Lorena Arrestia.<\/p>\n<i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> Cours de Tango et ensuite Milonga jusqu\u2019\u00e0 2h du matin.<br \/>\nTous les lundis soirs \u00e0 21h.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Tapas &amp; Tintos<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">448 Espanola Way<\/span><br><span itemprop=\"addressLocality\">Miami Beach<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33139<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"tel:305 538 8272\" target=\"_blank\"><i class=\"fa fa-phone\" aria-hidden=\"true\"><\/i>305 538 8272<\/a><br><a href=\"https:\/\/www.tapasytintos.com\/\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>TapasyTintos.com<\/a><br><\/div><div class=\"infos-listing__socials\"><a class=\"icon-facebook\" href=\"https:\/\/www.facebook.com\/tapasytintos\" title=\"Facebook\" target=\"_blank\"><i class=\"fa fa-facebook\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-twitter\" href=\"https:\/\/twitter.com\/tapasytintos_\" target=\"_blank\" title=\"Twitter\"><i class=\"fa fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-instagram\" href=\"https:\/\/www.instagram.com\/tapasytintos\/\" target=\"_blank\" title=\"Instagram\"><i class=\"fa fa-instagram\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div>\n<h2>L\u00e8ve toi et marche (ou cours) !<\/h2>\n<h3>Le sport gratuit par excellence<\/h3>\n<p>Enfiler des chaussures et s&#8217;\u00e9lancer sur le bitume, cela n\u2019a jamais rien co\u00fbt\u00e9, sauf la motivation de chacun. Pour ceux qui trouvent leur \u00e9nergie aupr\u00e8s des autres, ou qui veulent partager le plaisir de courir, des groupes de course \u00e0 pied sont organis\u00e9s un peu partout \u00e0 Miami.<\/p>\n<h4>Brickell Running Club<\/h4>\n<i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> Les mardis \u00e0 19h.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Fortune International<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">1300 Brickell Ave<\/span><br><span itemprop=\"addressLocality\">Miami<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33131<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"tel:305 351 1000\" target=\"_blank\"><i class=\"fa fa-phone\" aria-hidden=\"true\"><\/i>305 351 1000<\/a><br><a href=\"https:\/\/www.fortuneintlgroup.com\/\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>FortuneIntlGroup.com<\/a><br><\/div><\/div>\n<h4>Kendall Running Club<\/h4>\n<i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> Les mercredis \u00e0 19h.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Kendall Run Club<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\"> 11650 N Kendall Dr<\/span><br><span itemprop=\"addressLocality\">Miami<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33176<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"infos-listing__socials\"><a class=\"icon-facebook\" href=\"https:\/\/www.facebook.com\/KendallRunClub\/\" title=\"Facebook\" target=\"_blank\"><i class=\"fa fa-facebook\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div>\n<h4>Nike + Run Club<\/h4>\n<i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> les jeudis \u00e0 19h.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Nike Run Club<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">Mr R Sports<\/span>,<span>408 Lincoln Road<\/span><br><span itemprop=\"addressLocality\">Miami<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33139<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"infos-listing__socials\"><a class=\"icon-facebook\" href=\"https:\/\/www.facebook.com\/groups\/59007414702\/\" title=\"Facebook\" target=\"_blank\"><i class=\"fa fa-facebook\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div>\n<h4>\u00ab\u00a0Fun Runs\u00a0\u00bb<\/h4>\n<i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> Les mardis et les jeudis \u00e0 18h30.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>FootWorks Running<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">5724 Sunset Drive<\/span><br><span itemprop=\"addressLocality\">South Miami<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33143<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"http:\/\/footworksmiami.com\/\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>FootworksMiami.com<\/a><br><\/div><div class=\"infos-listing__socials\"><a class=\"icon-facebook\" href=\"https:\/\/www.facebook.com\/footworksmiami\" title=\"Facebook\" target=\"_blank\"><i class=\"fa fa-facebook\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-twitter\" href=\"https:\/\/twitter.com\/footworksmiami\" target=\"_blank\" title=\"Twitter\"><i class=\"fa fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-instagram\" href=\"https:\/\/www.instagram.com\/footworksmiami\/\" target=\"_blank\" title=\"Instagram\"><i class=\"fa fa-instagram\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div>\n<h2>Marcher \u00e0 l&#8217;ombre et au vert<\/h2>\n<p>Miami, c&#8217;est aussi de magnifiques parcs nationaux o\u00f9 l\u2019on peut faire le plein de chlorophylle. Avec plus de 4000 hectares de r\u00e9serves naturelles entretenus par la ville, il est facile de trouver un endroit o\u00f9 planter son b\u00e2ton et partir en balade.<\/p>\n<p><a href=\"https:\/\/frenchdistrict.com\/floride\/articles\/excursion-les-everglades\/\"><strong>Le parc national des Everglades<\/strong><\/a> dispose de nombreux sentiers, sur lesquels il convient de s\u2019asperger d\u2019anti-moustiques avant de partir en vadrouille.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>parc national des Everglades<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"https:\/\/www.nps.gov\/ever\/index.htm\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>NPS.gov\/ever<\/a><br><\/div><div class=\"infos-listing__socials\"><a class=\"icon-facebook\" href=\"https:\/\/www.facebook.com\/EvergladesNationalPark\/\" title=\"Facebook\" target=\"_blank\"><i class=\"fa fa-facebook\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-twitter\" href=\"https:\/\/twitter.com\/EvergladesNPS\" target=\"_blank\" title=\"Twitter\"><i class=\"fa fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-instagram\" href=\"https:\/\/www.instagram.com\/EvergladesNPS\/\" target=\"_blank\" title=\"Instagram\"><i class=\"fa fa-instagram\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-youtube\" href=\"https:\/\/www.youtube.com\/user\/EvergladesNPS\" target=\"_blank\" title=\"Youtube\"><i class=\"fa fa-youtube-play\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div>\n<p><strong>Le conseil du French District :\u00a0<a href=\"https:\/\/frenchdistrict-fr.ceetiz.com\/everglades\/visite-des-everglades-en-hydroglisseur-et-interaction-avec-les-alligators\" rel=\"nofollow noopener\">Visiter les Everglades en hydroglisseur et partir \u00e0 la rencontre des alligators.<\/a><\/strong><\/p>\n<p><strong>Le Big Cypress National Preserve<\/strong> comprend une piste d\u2019une vingtaine de kilom\u00e8tres qui fera la joie des aventureux\u00a0: on peut y traverser des points d\u2019eau et des mar\u00e9cages, et franchir des butes vertigineuses de&#8230; 3 m\u00e8tres.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Big Cypress National Preserve<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"https:\/\/www.nps.gov\/bicy\/index.htm\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>NPS.gov\/bicy<\/a><br><\/div><div class=\"infos-listing__socials\"><a class=\"icon-twitter\" href=\"https:\/\/twitter.com\/BigCypressNPS\" target=\"_blank\" title=\"Twitter\"><i class=\"fa fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-instagram\" href=\"https:\/\/www.instagram.com\/bigcypressnps\/\" target=\"_blank\" title=\"Instagram\"><i class=\"fa fa-instagram\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-youtube\" href=\"https:\/\/www.youtube.com\/user\/bigcypressNPRES\" target=\"_blank\" title=\"Youtube\"><i class=\"fa fa-youtube-play\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div>\n<h2>La t\u00eate dans le guidon<\/h2>\n<p><b id=\"internal-source-marker_0.059197885217145085\">\r\n\t<div class=\"sponsor__article sponsor__article--left\">\r\n\t\t<div class=\"inner\">\r\n\t\t\t<div class=\"sponsor__by\">Pr&eacute;sent&eacute; par...<\/div>\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/frenchdistrict-fr.ceetiz.com\/key-west\" target=\"_blank\">\r\n\t\t\t\t<div class=\"sponsor__illus\"><img decoding=\"async\" src=\"https:\/\/frenchdistrict.com\/floride\/wp-content\/uploads\/sites\/2\/2014\/06\/ceetiz-key-west-192.jpg\" alt=\"Ceetiz Key West\" \/><\/div>\r\n\t\t\t\t<div class=\"sponsor__content\">\r\n\t\t\t\t\t<p class=\"sponsor__title\">Ceetiz Key West<\/p>\r\n\t\t\t\t\t<div class=\"sponsor__slogan\">Pour que votre s\u00e9jour \u00e0 Key West soit le bon<\/div>\r\n\t\t\t\t\t<div class=\"vce-button vce-button--small\" style=\"background-color: #444444;\"><i class=\"fa fa-hand-o-right\" aria-hidden=\"true\">&nbsp;<\/i>Ceetiz Key West<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\t\t\r\n\t\t<\/div>\r\n\t<\/div><\/b>Vous avez bien un vieux cycliste, un casque dans vos affaires de sport, et un v\u00e9lo d\u00e9gonfl\u00e9 qui croupit au fond du garage ? C\u2019est un bon d\u00e9but si vous souhaitez p\u00e9daler en groupe\u00a0ou plut\u00f4t en masse, puisque les \u00ab\u00a0<em>Critical Mass<\/em>\u00a0\u00bb attirent parfois jusqu\u2019\u00e0 1,000 cyclistes. Au programme, un tour dans downtown Miami autour de Government center, de 15 \u00e0 30 km environ selon les parcours.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Critical Mass<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">Government Center<\/span>,<span>111 NW 1st Street<\/span><br><span itemprop=\"addressLocality\">Miami<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33128<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"https:\/\/www.themiamibikescene.com\/\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>TheMiamiBikeScene.com<\/a><br><\/div><div class=\"infos-listing__socials\"><a class=\"icon-facebook\" href=\"https:\/\/www.facebook.com\/MiamiBikeScene\" title=\"Facebook\" target=\"_blank\"><i class=\"fa fa-facebook\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-twitter\" href=\"https:\/\/twitter.com\/MiamiBikeScene\" target=\"_blank\" title=\"Twitter\"><i class=\"fa fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-instagram\" href=\"https:\/\/www.instagram.com\/miamibikescene\/\" target=\"_blank\" title=\"Instagram\"><i class=\"fa fa-instagram\" aria-hidden=\"true\"><\/i><\/a><a class=\"icon-youtube\" href=\"https:\/\/www.youtube.com\/user\/TheMiamiBikeScene\/videos\" target=\"_blank\" title=\"Youtube\"><i class=\"fa fa-youtube-play\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div>\n<h2>La gym sans abonnement\u00a0: les fitness courts and Vita courses<\/h2>\n<p>Les Vita courses sont des parcours de sant\u00e9, les fitness courts, eux, sont de v\u00e9ritables terrains de jeux pour adultes, avec des \u00e9quipements de fitness, de cardio et autres machines de torture (voir sur le site de la ville\u00a0: <i class=\"fa fa-link\" aria-hidden=\"true\"><\/i> <a href=\"http:\/\/www.miamidade.gov\/parks\/activities-fitness-zones.asp\" target=\"_blank\" rel=\"noopener\">MiamiDade.gov\/Parks\/Sports\/Fitness.asp<\/a>).<\/p>\n<p>Les parcours de sant\u00e9 sont dispatch\u00e9s dans 11 parcs publics de Miami. On y trouve entre 12 et 20 arr\u00eats et chaque machine ou \u00e9quipement dispose d&#8217;une pr\u00e9sentation de son fonctionnement, histoire d&#8217;\u00e9viter un claquage au n\u00e9ophyte.<\/p>\n<p>Les parcs <em>Snapper Creek Bikeway<\/em> et<em> South Dade Park<\/em> ont eux leurs propres terrains de gym ext\u00e9rieurs, avec des \u00e9quipements complets de fitness : les &#8220;fitness courts&#8221;.<\/p>\n<p>Si vous pr\u00e9f\u00e9rez encourager les sportifs, plut\u00f4t que de vivre personnellement la passion du sport, faites une pause au <em>Lummus Park<\/em> de South Beach. Ici, les bodybuilders, plut\u00f4t bien b\u00e2tis, s&#8217;entra\u00eenent \u00e0 longueur de journ\u00e9e et adorent montrer aux passants leur musculature impressionnante.<\/p>\n<style>\r\n\t.infos-listing-three-columns-last {float:none;}<\/style>\r\n\t\t<div class=\"infos-listing\" style=\"margin:2rem 0;\">\r\n\t\r\n\t\t\t<div class=\"article-info address infos-listing__address\" style=\"padding-bottom:0\" itemprop=\"location\" itemscope itemtype=\"https:\/\/schema.org\/Place\"><strong itemprop=\"name\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i>Lummus Park<\/strong><br><div itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><span itemprop=\"streetAddress\">Ocean Drive, 5 -15 Street<\/span><br><span itemprop=\"addressLocality\">Miami Beach<\/span>,<span itemprop=\"addressRegion\"> FL<\/span> <span itemprop=\"postalCode\">33139<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div><div class=\"article-info infos-listing__contact\" style=\"margin-top:0;margin-bottom:0;font-size:inherit;\"><a href=\"https:\/\/www.miamibeachfl.gov\/city-hall\/parks-and-recreation\/parks-facilities-directory\/lummus-park\/\" target=\"_blank\"><i class=\"fa fa-link\" aria-hidden=\"true\"><\/i>MiamiBeachFl.gov\/lummus-park<\/a><br><\/div><\/div>\n\r\n<div class=\"fd-citation citation-full\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/CreativeWork\">\r\n<div class=\"citation-texte\" itemprop=\"citation\">Le seul sport que j&#8217;aie jamais pratiqu\u00e9, c&#8217;est la marche \u00e0 pied, quand je suivais les enterrements de mes amis sportifs. <\/div><div class=\"citation-author\" itemprop=\"author\">George Bernard Shaw<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un esprit sain dans un corps sain Le yoga apporte la s\u00e9r\u00e9nit\u00e9 du corps et de l&#8217;esprit, mais bien souvent pas celle du\u00a0porte monnaie\u00a0 Les adeptes de la respiration vont rester zen : ils pourront trouver leur troisi\u00e8me \u0153il gratuitement dans ces deux parcs de Miami\u00a0: Bayfront Park\u00a0 Quand ? les lundis et mercredis de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":98248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[358],"tags":[496,1041,360,497,362,474,498,499],"class_list":["post-54584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bons-plans","tag-danse","tag-fitness","tag-gratuit","tag-jogging","tag-miami","tag-sport","tag-velo","tag-yoga"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Faire du sport gratuitement \u00e0 Miami, Floride : courir, gym, velo, yoga<\/title>\n<meta name=\"description\" content=\"Choisir entre une silhouette de sir\u00e8ne et un compte en banque vide ? 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